What's included in the program-

Convenience - Personal training at your home or society gym.

Nutrition guidance: Personalized diet plan and one-on-one call with nutritionist.

At-home gym setup: Transform your living space into a personal fitness hub without spending a dime.

Tech support: No hassle in booking, rescheduling, or payments.

Free BCA test.

*Kit available with 24 sessions package

What can you expect in 4-8 weeks-

Reduced Injury risk Strength training strengthens not just muscles but also tendons, ligaments, and bones, reducing the risk of injury.

Enhanced strength Noticeable improvements in the ability to lift heavier weights or perform more challenging exercises.

Improved posture Stronger muscles contribute to better posture, which can also alleviate pain.

Increased metabolic rate Improved sleep patterns and restfulness, thanks to regular exercise and healthier lifestyle choices.

Why us?

Trainers with 5+ years of experience

Flexible session scheduling

Continuous progress assessment

GainStrength - 12 Sessions

GainStrength - 24 Sessions

Personal training sessions with experienced trainers

One-on-one consultation with Nutritionist

Joining bonus - Resistance band to make your workout more fun and effective

Whatsapp support

Personal training sessions with experienced trainers

One-on-one consultation with Nutritionist

Joining bonus - At-home gym setup. Enjoy the convenience of working out right at home with your own equipment.

Whatsapp support

Choose a plan that's best for you!

Individual

Couple

Individual

Couple

Meet your trainers!