Fitness-programs | ApClub

LeanQuest - Weight loss program

Visible changes in physique through fat loss and muscle gain.

Improve your mobility and cardiovascular health

Workout with the certified and experienced coaches

Attain weight loss healthily

GainStrength - Gain muscle program

Strength training boosts muscles, tendons, ligaments, and bones, thereby lowering injury risk.

Stronger muscles contribute to better posture, which can also alleviate pain.

Workout with the certified and experienced coaches

Improve your strength, endurance and stamina.

ForeverFit - Stay fit program

Improve your fitness and be better at your favorite sports.

Improve overall physical health - prevent chronic diseases, medical conditions, join pains, etc.

Workout with the certified and experienced coaches

Feel better everyday

StartStrong - Get started with fitness program

Dive into the fun with six exciting 35-minute sessions, the perfect kickstart!

We'll elevate the excitement once you catch the rhythm with six more sessions, each fulfilling 50 minutes.

Workout with the certified and experienced coaches

Significant increase in vitality and stamina

Choose the right plan for you -

GloveFit - Learn boxing basics

Learn boxing basics from experts.

Improve your cardiovascular health.

Group PT - Let's get fitter and healthier together

Personal training at affordable price!

Meet like-minded people and make workouts more fun!

Not sure about the plans? Let us help you :)

Share your goals with us and we will share the best plan and trainer for you!

Share your objectives